How To Lose Breast Fat


How can I Lose Breast Fat?

I am a fifteen year old girl and a size D cup. I am working on losing weight, but are there any excersizes to Lose Fat in my breasts? They are too big and I hate being made fun of them. Plus they slow me down when I run, and they are already getting saggy and ugly.

I’m sorry to hear you’re so down on your breasts! I’m sure what you see as ‘saggy’ is just the natural shape of larger breasts, try not to worry about it – it’s perfectly natural (and not at all ugly) I promise! :)

In terms of exercises to reduce breast size, there’s nothing you can do to target them specifically because they’re just fat… but because they are just fat, any exercise which is good for burning fat is likely to reduce breast size too.

The best exercise I can recommend is running – I know it may not be quite so easy with larger breasts but stick with it and I’m sure you’ll be pleased with the results. Good luck! :)

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